Race Results for runners and why they matter. How to improve your performance in the future

Rachel raced the inaugural one mile race with Clonmel AC

In the 135th edition of this epic road race, two of our Plant Based AC athletes travelled to Glasnevin to race. Rachel and Lea both had strong performances. Lea finished the race as 4th male overall, and first in his age category. Rachel finished as 5th female overall and first in her age category. Well done Plant Based AC.

Irish Milers Meet - 1500m racing